Day 2: Refining my Mission Statement!
I have taken a lot of thought to come up with my mission statement. I know I want to be mentally and physically healthy. I also want to have positive, healthy relationships with those I love. I want to find joy in the small things. I have all these things I want out of life, but find it hard to achieve them. I am working on making sure my life mission statement reflects what is important.
Day 3: Setting a Goal that can be achieved in 7 weeks.
My goal: Run 5 miles straight. This will help me achieve physical health. It will also help me achieve mental health. 5 miles here I come!! My plan: Run 2 miles for a week, then bump it up to 3 and so on. Hopefully I will achieve this goal!
Day 4: Scheduling time for my goal!
I ran 1 mile today. It wasn't 2, but it is a start! I will run every morning to reach my goal.
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